About coconut water

Coconut water...the "everywhere" drink

You may have noticed a lot of talk about the rehydration & natural electrolyte properties of pure coconut water, which is true but it’s a little like talking about jack and the beanstalk and skipping straight to the giant and neglecting to mention there was a seed at the beginning of the story.

You don’t have to have just finished an intense F45 class or run a marathon (although you may have) to enjoy coconut water. Millions of people living in the world’s tropical belt have been drinking it for more years than we can possibly count and it isn’t because they’re all super marathon runners. They know it’s super refreshing, tasty and healthy.

After a hard crossfit, F45, yoga session, or a sweaty pilates class, coconut water is undeniably great and we fully encourage the rehydration. Get that preservative free goodness down your gullet.

There’s more though. Coconut water is naturally healthy but that doesn’t mean that you can’t play around. Who said that you couldn’t mix it up?  Feel like a vodka drink, do it! Some people tell us this is their favorite mixer. And why not?

The rules are, there are no rules. Just enjoy it.

It’s natural, added-sugar, fat & cholesterol free and as versatile as an acrobat in the Cirque Du soleil. 

Of course what's in it is important... but also what's NOT in it.

What's not in our coconut water

  • No preservatives
  • No added sugars

What's in our coconut water

  • Potassium (it helps with regulation of your blood pressure & your muscles like it) Read more here
  • Magnesium (amongst other things your bones love it) Read more here
  • Lots of electrolytes